Do you ever people-watch? As I write this now my mother is sitting in our first floor apartment, with her chair turned to the window. She is looking out on the street below. Just sitting and watching.
I love looking out the window and when I eat my breakfast I gaze over the road at the café opposite. I notice the old man creak as he dismounts his bicycle and leans it against the wall before going into the post office. I watch a grey-haired lady in pearls, white shirt and jacket drink her coffee, read the paper and smoke a cigarette. I think she looks like Theresa May. My mother disagrees.
“Can you imagine Theresa May leaning against a wall having a fag break?” I ask.
As I sit and stare I notice the boxer dog opposite, nose pressed against the pane as he, like us, surveys the street. The jogger crosses the road, belly forwards, bottom back. He is shaped like an S. A For Sale sign has appeared on an upper floor. I muse about whether I have ever seen the occupants of that place.
The other folk sitting outside the café are looking at their phones. Like so many, these days, our default action, when left with an idle moment, is to distract ourselves by scrolling through screenloads of inanity. ‘Chewing gum for the mind,’ my friend Dave calls it.
In all of my writing classes I encourage students to stop, listen, look, smell and feel what is in front of them. I inspire them to pay attention and to step away from the chatter of social media, to feed their souls by simply being in the moment. It is only when we allow ourselves to decompress in this way that we can make the space in our minds for creative thought.
Next month, in France, we will pay attention among the fields and vineyards and the delightful grounds of Praana Wellness. We will eat slowly, enjoying our food and good conversation. We will fill our artist souls with chateaux and old stone towns. And we will write. In Devon, in July, we will take our fill of nature, down by the millstream, the wetlands and the willows, way way down the winding lane that feels like we are entering a magic rabbit hole.
Today, perhaps, give yourself a treat and look out of the window for a while.
author, journalist, teacher and poet
'Sharing what I know to help others to grow.'
Jo Parfitt has published 31 books, helped more than 100 authors get into print and more than 1,000 to begin writing. She's an inspiring, compassionate and encouraging teacher.
Jo has run Summertime Publishing since 1997. She has lived abroad for almost 30 years – in France, Dubai, Oman, Norway, the Netherlands, Brunei and Malaysia. She specialises in inspiring others who write about expatriate issues.
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